Category: SaddleBrooke

Make the Time

Like most personal trainers, I’ve lost track of how many times I’ve heard this worn out excuse: I don’t have enough time to do my exercise program. What’s really scary is that most of...

2010 Group Exercise Class Schedule

I am currently teaching the following group exercise classes in SaddleBrooke (at the SaddleBrooke Fitness Center and cost is $7 per class): Monday 11:30 Conditioning (30 minutes low-impact aerobics/30 minutes strength training and stretch)...