Comments for http://fitwomenrock.com http://fitwomenrock.com http://fitwomenrock.com Fri, 09 Nov 2012 19:51:41 +0000 http://wordpress.org/?v=2.9 hourly 1 Comment on New Book Release: A Novel Starring an Athlete by cheryl http://fitwomenrock.com/?p=372&cpage=1#comment-4541 cheryl Fri, 09 Nov 2012 19:51:41 +0000 http://fitwomenrock.com/?p=372#comment-4541 I just threw that time out there...wasn't being "serious"! I just threw that time out there…wasn’t being “serious”!

]]> Comment on New Book Release: A Novel Starring an Athlete by Susan Dawson-Cook http://fitwomenrock.com/?p=372&cpage=1#comment-4520 Susan Dawson-Cook Tue, 23 Oct 2012 16:30:21 +0000 http://fitwomenrock.com/?p=372#comment-4520 That's pretty unlikely, Cheryl. Sprint training doesn't adequately prepare a swimmer for long distances, plus swimming in open water's a whole new ball game compared to the pool (as you well know). Even the fastest women in the world barely break 2 hours. You can check online to see the Olympic results for the 10K. That’s pretty unlikely, Cheryl. Sprint training doesn’t adequately prepare a swimmer for long distances, plus swimming in open water’s a whole new ball game compared to the pool (as you well know). Even the fastest women in the world barely break 2 hours. You can check online to see the Olympic results for the 10K.

]]> Comment on New Book Release: A Novel Starring an Athlete by cheryl http://fitwomenrock.com/?p=372&cpage=1#comment-4515 cheryl Mon, 22 Oct 2012 15:50:36 +0000 http://fitwomenrock.com/?p=372#comment-4515 I bet she could pop out a 10k in about an hour and a half or less! :-) I bet she could pop out a 10k in about an hour and a half or less! :-)

]]> Comment on New Book Release: A Novel Starring an Athlete by Susan Dawson-Cook http://fitwomenrock.com/?p=372&cpage=1#comment-4466 Susan Dawson-Cook Tue, 25 Sep 2012 17:41:51 +0000 http://fitwomenrock.com/?p=372#comment-4466 This one was great fun to write. And a fun read that takes you to oceans all over the world! Dana just popped into my head. I wasn't thinking of Dara Torres. This character is 20-something. And Dara is a sprinter - I don't think 10k open water races are on her itinerary. But you never know! This one was great fun to write. And a fun read that takes you to oceans all over the world! Dana just popped into my head. I wasn’t thinking of Dara Torres. This character is 20-something. And Dara is a sprinter – I don’t think 10k open water races are on her itinerary. But you never know!

]]> Comment on New Book Release: A Novel Starring an Athlete by cheryl http://fitwomenrock.com/?p=372&cpage=1#comment-4465 cheryl Tue, 25 Sep 2012 17:17:34 +0000 http://fitwomenrock.com/?p=372#comment-4465 actually there are quite a few books about swimmers/surfers as swimmers. most are non-fiction however. Dana? As in Torres? ha! actually there are quite a few books about swimmers/surfers as swimmers. most are non-fiction however.
Dana? As in Torres? ha!

]]> Comment on An Hour of Exercise a Day Keeps the Pounds Away by Susan Dawson-Cook http://fitwomenrock.com/?p=140&cpage=1#comment-4441 Susan Dawson-Cook Thu, 13 Sep 2012 13:30:50 +0000 http://fitwomenrock.com/?p=140#comment-4441 I'm glad you like the site. I am a little behind on posts with a book coming out this weekend. I'll try to keep 'em coming! Best wishes, Susan I’m glad you like the site. I am a little behind on posts with a book coming out this weekend. I’ll try to keep ‘em coming!

Best wishes,
Susan

]]> Comment on An Hour of Exercise a Day Keeps the Pounds Away by original hcg diet http://fitwomenrock.com/?p=140&cpage=1#comment-4439 original hcg diet Wed, 12 Sep 2012 05:10:13 +0000 http://fitwomenrock.com/?p=140#comment-4439 Good day I am so delighted I found your site, I really found you by error, while I was searching on Digg for something else, Anyhow I am here now and would just like to say kudos for a remarkable post and a all round thrilling blog (I also love the theme/design), I don't have time to go through it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the superb job. Good day I am so delighted I found your site, I really
found you by error, while I was searching on Digg for something else, Anyhow I am here now and would just like to say kudos for
a remarkable post and a all round thrilling blog (I also love the theme/design),
I don’t have time to go through it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the superb job.

]]> Comment on Why Are We So Fat? by Cheryl http://fitwomenrock.com/?p=361&cpage=1#comment-4406 Cheryl Fri, 17 Aug 2012 17:56:39 +0000 http://fitwomenrock.com/?p=361#comment-4406 Relatives competing and hubby and I swam the Pier to Pier two mile the next morning! Loads of FUN! Relatives competing and hubby and I swam the Pier to Pier two mile the next morning! Loads of FUN!

]]> Comment on Why Are We So Fat? by Susan Dawson-Cook http://fitwomenrock.com/?p=361&cpage=1#comment-4396 Susan Dawson-Cook Fri, 10 Aug 2012 03:26:28 +0000 http://fitwomenrock.com/?p=361#comment-4396 Hi Cheryl, I agree when it comes to diet, it's all about what we're used to. And then if you want to improve, you have to recalibrate your tastes. I still remember doing that after college, when I'd acquired a taste for junk food and too much alcohol (along with about 25 pounds). Now if you put fresh food and junk side by side, I prefer the healthier fare. It sounds like you had an interesting trip to CA. What took you to the competition? Hi Cheryl,
I agree when it comes to diet, it’s all about what we’re used to. And then if you want to improve, you have to recalibrate your tastes. I still remember doing that after college, when I’d acquired a taste for junk food and too much alcohol (along with about 25 pounds). Now if you put fresh food and junk side by side, I prefer the healthier fare.

It sounds like you had an interesting trip to CA. What took you to the competition?

]]> Comment on Why Are We So Fat? by Cheryl http://fitwomenrock.com/?p=361&cpage=1#comment-4395 Cheryl Thu, 09 Aug 2012 23:23:52 +0000 http://fitwomenrock.com/?p=361#comment-4395 It's pretty much a cultural thing- hispanic, black and southern white. Just got back from the beach scene in California and attended a Jr. Lifeguard competition. Great to see all kinds of kids in shape. It's role models and NOT what kids get in school! It’s pretty much a cultural thing- hispanic, black and southern white.

Just got back from the beach scene in California and attended a Jr. Lifeguard competition.
Great to see all kinds of kids in shape.

It’s role models and NOT what kids get in school!

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