Contact Susan

Would you like to contact me directly? Please send me an e-mail

10 Responses to “Contact Susan”

  1. kathy Borchert says:

    Hi Susan……great web cite.
    I would like to make sure my next class with you is Wed. at noon……am I right. I cant find your card.

  2. Susan Dawson-Cook says:

    Hi Kathy,
    My balance, posture and strength class is Thursday at 11:30. I look forward to seeing you.

  3. Kristy Lowther says:

    How can I purchase your dvd?

  4. Susan Dawson-Cook says:

    Hi Kristi,
    There is a link to order through Pay Pal at
    Best regards,

  5. Julia Kane says:

    I am interested in finding instrumental as well as the big band era cds for senior excerise program. 124 to 128 beats per minute. There seems to be a demand for this type of music for the senior population . Also do you offer aerobic, ROM, workouts for seniors

  6. Susan Dawson-Cook says:

    I believe most of the music companies (Dynamix, etc) now allow you to select songs and BPMs. I download a lot of my music from iTunes. I regularly teach classes for seniors – balance, conditioning, ROM, functional fitness. I only have one DVD out right now (Personal Best Stretch: Move Better Than Ever) and that is on stretching – part 1 is dynamic stretching, part 2 is static stretching. It is very appropriate for older adults.

  7. Monica Sehring Shifley says:

    Just saying hello and wanted to tell you how proud I am of all your accomplishments. I think of you each time I watch my daughter swimming. Have a great 2012. I saw your DVD on Pinterest. Good luck in all your future endeavors.

  8. Susan Dawson-Cook says:

    Hi Monica,
    It’s great to hear from you! Is your daughter on swim team? I can’t remember how old your children are compared to mine. Mine are not too little anymore….Send me an email and let me know what you’ve been up too. I hope you have a great summer!

    Best wishes,

  9. Barb Landwehr says:

    Susan, I am looking for your Aqua Zumba DVD. Some of my participants are interested in learning zumba. Any help would be appreciated.

  10. Susan Dawson-Cook says:

    Hi Barb,
    I am so sorry, but I have not produced an Aqua Zumba DVD. I only have Personal Best Stretch.


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