Category: Quality of Life

Many people ask me “Why do you workout?” I work out primarily because being fit feels great. Swimming has always been my favorite mode of exercise. Whenever I stroke through the water, it flows along my body’s contours, reminding me...

At 5:06 a.m., my alarm clock rings. I roll over on my side to silence it, then groan. Sometimes being female really sucks, I nearly mutter, but I stay silent as not to awaken my sleeping husband. It feels like...