I am a 200 RYT Yoga Alliance certified instructor. My classes are ideal for older adults and beginners. I provide detailed cueing that keeps you in tune with every posture and movement and I provide modifications often that you can apply when needed so that your practice is harmonious for your own body.
I teach yoga on Zoom Monday, Wednesday, and Friday from 8-9 AM Arizona time. Monday is Gentle Yoga, Wednesday is Flow Yoga, and Friday is Yoga Plus Bands (with some resistance band training). Please email me at susan@corazondeloro.com if you’d like me to send you the links to register. The cost is $35 USD for unlimited monthly or $6 per class.
I have an unlisted Yoga channel on Zoom with more than 50 videos you can do at home 24/7. Please send me an email if you would like to subscribe to this. Cost is $20 per month.
I also offer meditations on the free and paid version of the Insight Timer app.
Upcoming Yoga Retreats
November 9-10, 2024 (with Cindy Couturier) – $165, including lunches – San Carlos, MX (Click here for details)
February 1-2, 2025 (with Cindy Couturier) – $165, including lunches – San Carlos, MX
April 12-13, 2025 (with Cindy Couturier) – $165, including lunches – San Carlos, MX
May 17-23, 2025 (with Cindy Couturier) – price TBA – San Carlos, MX
