I am an RYT-500, E-RYT-200 and YACEP Yoga Alliance certified instructor and continuing education provider. My classes are ideal for older adults and beginners. My classes are designed to help you find comfort for your body and tranquility for your mind. I provide detailed cueing that keeps you in tune with every posture and movement and provide modifications that you can apply when needed so that your practice is harmonious for your own body.
I teach yoga on Zoom Monday, Wednesday, and Friday from 8-9 AM Arizona time. Monday is Gentle Yoga, Wednesday is Flow Yoga, and Friday is Yoga Plus Bands (with some resistance band training). Please email me at susan@corazondeloro.com if you’d like me to send you the links to register. The cost is $35 USD for unlimited monthly or $7 per class. The monthly Yoga also includes 24/7 access to an Unlisted YouTube library with hundreds of videos. The library-only subscription is $20 per month.
I also offer Yoga Nidras, Meditations, classes and courses on the free and paid version of the Insight Timer app.
I will offer a series of two ZOOM 75-minute Neck and Shoulder workshops on June 23 and 30 8-9:15 AM, Tucson time. Recordings of the sessions and handouts with pictures and exercise descriptions are provided. The recording from Session 1 is now available.
