Category: Quality of Life

Cold Swim in a Greer Lake

During our nine-day vist to Greer, I went for three chilly swims in one of the three reservoirs in Greer (Tunnel). The first day I swam, there were huge puffy clouds in the sky....

Zoom Yoga Classes

During this ongoing health crisis, I will continue to offer Zoom Yoga classes. All classes are Pacific time. I am offering a Gentle Yoga on Mondays at 9 AM, Yoga Nidra at 4 PM on...

Zoom Yoga Classes

During this health crisis, when many are struggling to stay calm and find a new way to continue or begin exercise and wellness programs, I am offering Zoom Yoga classes. They are free, with...