Neck Workshop June 23 and 30

I will offer a series of two 75-minute Neck and Shoulder workshops on June 23 and 30 8-9:15 AM, Tucson time. This workshop is ideal for anyone experiencing neck and shoulder pain and tightness, headaches, and postural imbalances. Recordings of the sessions and handouts with pictures and exercise descriptions are provided. The recording from Session 1 is now available.