FIT WOMEN ROCK Blog

Renewal by the Sea 2025 Yoga Retreat

Renewal by the Sea Ayurveda Yoga Retreat Bahia Delfin, San Carlos, MX May 16-20, 2025 Daily Schedule Friday, May 16 5:30 PM Welcome Dinner at Karen Delaney’s Condo #233 7:00 PM Sunset Meditation at...

Zoom Renewal by the Sea 2025 – May 9-10

Zoom Ayurveda Retreat Options with Susan & Cindy May 9-10, 2025 Cost $150 for 3, 2-hour lectures on Ayurveda Cost $190 for 3, 2-hour lectures on Ayurveda, one morning Yoga practice, one afternoon Yoga...

Find Freedom in Movement Yoga Retreat

Find Freedom in Movement Yoga Retreat – November 9-10, 2024, San Carlos, Mexico (Limit 10 participants) Bahia Delfin Condominiums, Sonora Room Cost $165 USD ($90 to attend for one day), including a freshly prepared,...

Happy Heavenly Birthday Al Jarreau

Al Jarreau’s “We’re in this Love Together” played on my car radio, as I drove, wearing a white dress, to meet my Columbus School for Girls classmates for our 1981 high school graduation. I...