Dec 292009

Susan Dawson-Cook teaching exercise class in CancunHi! I’m Susan Dawson-Cook. Welcome to Fit Women Rock, the blog that will help you achieve  your fitness goals. Whether you are getting in shape for the first time or preparing to step it up to the next level, you will find this site a great resource to help you get inspired, get moving, and get fitter than ever!

Your comments and questions are always welcome. When possible, I will address them in my posts.