I am attaching a link to a short segment from my DVD for your viewing pleasure. To order Personal Best Stretch, please go to www.susandawson-cook.com You can also post comments or send me an e-mail at susan@corazondeloro.com http://www.youtube.com/watch?v=ZEYvsG-1IK4&feature=player_detailpage
Life gets crazy sometimes, which can really take a toll on our moods, health and emotional and spiritual equilibrium. One way to manage stress is to engage in activities that relax mind and body. Stretching is one wonderful way to...
My new DVD, Personal Best Stretch, will soon be released. For that reason, I’d like to share the benefits of stretching that have become so apparent to me in recent years. I’ll be the first to admit that in my...