Mar 312017

I am excited to announce the release of my new book, Fitter Than Ever at 40 and Beyond.

I know fitness and how the right balance of training, mindful exercise and good nutrition can transform your life. Rewrite your script of making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever offers an easy-to-follow activity and eating plan and is packed with Slim for Life Secrets to keep you on-track and motivated. This book will make your journey of losing weight, exercising and eating healthy fun and empowering.

The e-books are available now. A paperback print edition will be available by April 30.

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Fitter Than Ever at 40 and Beyond


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