Calorie Burning 101
If you’re like most of us, you want to maximize the number of calories burned during each and every workout. That way, sampling a thick slice of chocolate cake at your neighbor’s luncheon or sharing a bottle of wine with...
Monthly Archive: May 2010
Quantity Quandary
You would think that someone drinking a diet soda would tend to watch his or her weight and eat light. Unfortunately, many people drink diet sodas while consuming amounts of high calorie food. What is it about certain situations that...