Making Health and Fitness Resolutions for the New Year
The first of every new year, many of us vow to suppress our vices and embark on a healthier and more productive lifestyle. Within a week or two, most of us shelve the newly...
Monthly Archive: December 2010
Giving Up During the Holidays
I recently received a friend’s annual holiday letter, which had a synopsis of her family’s happenings for the year. One of her announcements was that her exercise and diet program had fallen by the...