Keeping the Exercise Flame Burning
Whenever my fitness classes start to feel stale rather than fresh, I know its time to learn more. Conferences and research get me pumped back up. At fitness conferences, such as Fitness Fest and...
Category: SaddleBrooke Happenings
Meet for Fun & Fitness
If your motivation is flagging, perhaps a special event on the horizon will kick your tail into gear. Many of my SaddleBrooke clients and class participants plan to join me to walk the Everyone...
New SaddleBrooke Class at Mountain View
Kick off the New Year right by joining my new Drumming Intervals class. We will drum out fun beats on top of stability balls while moving to motivating music. We’ll also work most major...