Zoom Yoga Classes
During this health crisis, when many are struggling to stay calm and find a new way to continue or begin exercise and wellness programs, I am offering Zoom Yoga classes. They are free, with donations being accepted after April 10. All classes are Pacific time. I am offering a Gentle Yoga on Mondays at 9 AM, Yoga Nidra at 4 PM on Tuesdays (40 minutes), Flow Practice Wednesdays at 9 AM, and Friday, Resistance Band Blast (April 10) at 9AM. If you would like to join any of these classes, please set up an account on Zoom (if you haven’t already) and email me at [email protected] and I’ll send you an invitation. May you be calm, may you be well, may you experience harmony in your life today. Namaste.
If you would like to make a donation to support Susan’s ongoing teaching efforts, please click the link below.